‘Fit for Life’ keeps seniors healthy and independent

Twenty-five men and women ranging in age from 64 to 98 filed into a brightly lit room at the Davis Senior Center at 7:45 a.m., ready for their workout. Debbie Eernisse, wearing a hands-free microphone, directed the mostly sweatpants-wearing group to lift their legs up and down 12 times. “You want to be tired by […]