Thursday, April 16, 2015
YOLO COUNTY NEWS
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Fall-prevention workshop set Oct. 19

By
From page A8 | September 22, 2011 |

The most effective way to reduce the risk of falling is to engage in a consistent exercise program. Anyone who is afraid of falling or concerned about a loved one who may fall is invited to the FallProof balance and mobility workshop planned at 2 p.m. Wednesday, Oct. 19, in the Chapel at St. John’s Retirement Village, 135 Woodland Ave., Woodland.

Certified specialist Kelly Ward will provide a one-hour workshop on factors that increase the risk of falling and how that risk can be reduced. Most of the workshop will be done seated for those with mobility limitations.

Evidence-based balance and mobility training techniques are practiced in her four-week balance and mobility training class, which will be available for sign-up at the workshop.

Caregivers are welcome to attend this workshop. For more information, call Karen Wright, of St. John’s Retirement Village, at (530) 662-1290.

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