“How She Really Does It,” a radio talk show with Koren Motekaitis, airs live from 10 to 11 a.m. Fridays on KDRT 95.7 FM or by live webstreaming www.howshereallydoesit.com.
We strive to be “happy” but we have negative emotions in our lives. Some of us try to run from them via food, alcohol, drugs, sex, work or exercise. But have you ever thought your feelings were a messanger here to tell you something important?
Karla McLaren is an award-winning author, researcher and pioneering educator whose empathic approach to emotions revalues even the most “negative” emotions. She is the author of “The Art of Empathy: A Complete Guide to Life’s Most Essential Skil” and “The Language of Emotions: What Your Feelings Are Trying to Tell You.”
McLaren has taught at such venues as the University of San Francisco, and the Omega Institute, and will join the program to discuss what your feelings are trying to tell you.
All past shows are available at www.howshereallydoesit.com or directly from iTunes. Listeners can email questions to email@example.com or via Twitter or Facebook. Go to the website for the direct links.