Fibromyalgia patients are encouraged to exercise, to help ease their condition. A program of easy, gentle exercise will be presented by the Calagrability group at the Northern Cal Fibro Friends’ monthly meeting on Saturday. The group will meet from 1 to 3 p.m. at Valley Health Plaza, 1010 Nut Tree Road, Suite 240, in Vacaville.
After an hour of exercise, a meeting to discuss the latest fibromyalgia news, research and treatments will be held.
There is no charge for the meetings, though donations are appreciated. For more information, contact Valma Honeyfield at 530-756-9153, or [email protected], or Sandra Mayeux at 707-314-3663.