Thursday, April 16, 2015
YOLO COUNTY NEWS
99 CENTS

Radio show looks at family meals

By
From page A3 | May 16, 2013 |

“How She Really Does It,” a radio talk show with Koren Motekaitis, airs live from 10 to 11 a.m. Friday on KDRT, 95.7 FM, or by live webstreaming at www.howshereallydoesit.com.

Sure, we all want to feed our families well, but the pace of our lives  can seem to be overwhelming. Melissa Lanz understands the dilemna. She was a former marketing executive who quit her day job to promote a healthy family-food culture. She is the founder of The Fresh 20, which is her answer to “what’s for dinner?”

Lanz strives to bring fresh food back to the family dinner table and reduce the amount of processed ingredients used in American households. She has just released a new book, “The Fresh 20.”

All past shows are available at www.howshereallydoesit.com or directly from iTunes. Listeners can email questions to [email protected] or via Twitter or Facebook. Go to the website for the direct links.

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