Sutter Health’s spring qigong classes begin Monday at the Davis Holistic Health Center, 1403 Fifth St. The 10-week session runs through June 3 (no class Memorial Day), and beginning and experienced students are welcome in all classes.
A new class, “Qigong for Structure: Health Joints, Back and Bones” runs from 4 to 5 p.m. “Qigong for Women’s Health” runs from 5 to 6 p.m. and “Qigong for Stress and Fatigue” from 6 to 7 p.m. Space is limited.
The session fee for each class is $140; daily drop-in for any class is $15. For more information, or to register, contact instructor Rebecca Pope, master of medical qigong and practitioner with Sutter Integrative Holistic Health, at [email protected] or 530-792-7127.