Sutter Integrative Holistic Health will sponsor a three-hour workshop, “Qigong for Healthy Digestion,” from 1 to 4 p.m. Sunday, Nov. 3, at the Davis Holistic Health Center, 1403 Fifth St.
Participants will learn a simple form designed by a Chinese grandmaster in collaboration with Chinese physicians. Based on the principles of Chinese medicine, this form stretches meridians and stimulates acupressure points used in China to help harmonize the stomach and improve digestion.
No previous qigong experience is required. The fee is $55.
Instructor Rebecca Pope is a certified master of medical qigong who has trained in both the United States and China. Contact her for more information or to register: email@example.com or 530-792-7127.