Sunday, March 29, 2015
YOLO COUNTY NEWS
99 CENTS

Free adult AquaFit trial classes offered at SwimAmerica

By
From page A11 | September 20, 2013 |

SwimAmerica is launching a new adult aquatic exercise program in October. AquaFit classes will focus on cardiovascular exercise, strength and balance training, postural alignment, stress reduction, range of motion, stretching and pain management techniques and most importantly fun.

“SwimAmerica’s warm-water indoor pool is the ideal depth, size and temperature for aquatic fitness training and rehabilitation,” said Rose Cholewinski, program director and owner of SwimAmerica Davis. “We’re pleased to add Lauretta Hyatt-Chan’s AquaFit classes to our expanding adult program.”

Hyatt-Chan will host a free orientation at SwimAmerica, 2121 Second St. at 1:30 p.m. Friday. Participants will be able to find out about the AquaFit program, tour the facility and meet the staff. Additionally, she will teach three free trial classes at 1:30 p.m. Thursday, Sept. 26; Friday, Sept. 27; and Monday, Sept. 30. Advance registration is not required; participants will need to complete a waiver before entering the pool.

“I want to help people make healthy lifestyle changes by committing to regular exercise,” she said in a news release. “Each person must realize that transformation comes with enjoyable, life-enhancing physical activity, which can happen with AquaFit at SwimAmerica.”

Starting in October, AquaFit will be offered Mondays, Thursdays and Fridays from 1:30 to 2:30 p.m. Monthly memberships, multi-visit punchcards and drop-in visits are available.

Hyatt-Chan spent 17 years as a licensed physical therapist assistant, and has been a lifelong fitness and wellness instructor.

For more information or directions, call 530-759-1214.

Comments

comments

Enterprise staff

  • Recent Posts

  • Enter your email address to subscribe to this newspaper and receive notifications of new articles by email.

  • .

    News

    Motive for murder-suicide remains a mystery

    By Lauren Keene | From Page: A1, 1 Comment | Gallery

     
    Davis sewage to get new digs

    By Dave Ryan | From Page: A1

    Where do Davis recyclables go?

    By Felicia Alvarez | From Page: A1 | Gallery

     
    UCD faculty receive lowest pay in the system

    By Tanya Perez | From Page: A1

    Human Relations Commission hosts Chávez celebration

    By Special to The Enterprise | From Page: A2

     
     
    Davis Flower Arrangers meet Wednesday

    By Enterprise staff | From Page: A6

     
    ‘Music as Medicine’ is radio show topic

    By Enterprise staff | From Page: A6

    Friendship the topic on radio program

    By Enterprise staff | From Page: A6

     
    .

    Forum

    Answers on the green waste program

    By Special to The Enterprise | From Page: B4

     
    A phone call could have fixed this

    By Special to The Enterprise | From Page: B4

    Milt Prigee cartoon

    By Special to The Enterprise | From Page: B4

     
    Some ‘survey’ …

    By Letters to the Editor | From Page: B4

    These results were meaningless

    By Letters to the Editor | From Page: B4

     
    Survey not representative

    By Letters to the Editor | From Page: B4

    Mayor’s corner: Looking ahead to spring

    By Dan Wolk | From Page: B5 | Gallery

     
    A Little Respect for Dr. Foster

    By Nicholas Kristof | From Page: B5

    Universities need more funding

    By Special to The Enterprise | From Page: B5

     
    Which experiences count as ‘once in a lifetime’?

    By Marion Franck | From Page: A8

    After a month of no TV news, I’m feeling much better

    By Debra DeAngelo | From Page: A8

     
    Take a hike for your heart

    By Special to The Enterprise | From Page: A8

    Father of the bride snubbed

    By Special to The Enterprise | From Page: A8

     
    .

    Sports

    Bad fourth quarter sinks boys lacrosse

    By Enterprise staff | From Page: B1

     
    Aggies’ walkoff win clinches series against Riverside

    By Enterprise staff | From Page: B1 | Gallery

    Aggie softball splits doubleheader

    By Enterprise staff | From Page: B1

     
    Republic stun Galaxy with repeated history

    By Enterprise staff | From Page: B1

    Burns scores shootout winner to lift Sharks

    By The Associated Press | From Page: B2 | Gallery

     
    UCD women’s tennis dominates at home

    By Enterprise staff | From Page: B10 | Gallery

    .

    Features

    .

    Arts

    .

    Business

    Millennials are changing our community

    By Rob White | From Page: A9

     
    With new owner, DAC will Get Fit

    By Wendy Weitzel | From Page: A9 | Gallery

    Grant writing for non-profits workshop set

    By Special to The Enterprise | From Page: A9

     
    .

    Obituaries

    .

    Comics

    Comics: Sunday, March 29, 2015

    By Creator | From Page: B8