Wednesday, November 26, 2014
YOLO COUNTY NEWS
99 CENTS

Free basic yoga class aimed at beginners

By
From page A4 | January 05, 2014 |

“Yes,” you may say, “a regular yoga practice may be good for me, but I hesitate to sign up for a class. I have heard from my friends, family and my doctor how it helps the body become more flexible, stronger, how it improves balance, reduces stress and even that it can assist in healing and increasing happiness.

“But, I think I won’t be able to keep up and it will hurt to stretch.”

Here’s a chance for those who have never tried it to see what it is like to be in a gentle yoga class for the first time. A free class at 7:30 p.m. Thursday will present an overview of what yoga is all about and introduces new students to simple stretching and strengthening postures. The 90-minute class also includes simple breathing exercises and ends with a deep relaxation period.

TriYoga Davis and the Davis Holistic Health Center are co-sponsoring the program at the health center’s yoga studio, 1403 Fifth St.

Yoga mats and other props are available for participants, but those who have mats should bring them. TriYoga instructor Rose Loveall Sale will offer modifications and encouragement for beginners who may have mild physical limitations.

For more information and to register for this free class, contact Kamala Paul at 530-746-8456 or info@triyogadavis.com. Registration is requested.

Comments

comments

Enterprise staff

.

News

Time to give thanks for nature’s beauty

By Enterprise staff | From Page: A1 | Gallery

 
Food fight … in a good way

By Tanya Perez | From Page: A1 | Gallery

Fremont Weir parking lot remains closed

By Elizabeth Case | From Page: A1

 
Occupy movement settles in at UC Davis

By Tanya Perez | From Page: A1 | Gallery

Guard reinforcements contain damage in Ferguson

By The Associated Press | From Page: A2 | Gallery

 
Weather affecting Thanksgiving travelers

By The Associated Press | From Page: A2 | Gallery

 
Happy Thanksgiving from The Enterprise

By Enterprise staff | From Page: A3

Free bike clinic, ride set Sunday

By Enterprise staff | From Page: A3

 
Year-end films to see, or not, on KDRT

By Enterprise staff | From Page: A3 | Gallery

 
LCI marks 50 years with special service

By Enterprise staff | From Page: A3

Pedal around Davis on weekly bike ride

By Enterprise staff | From Page: A3

 
Senior Center hosts holiday sing-along

By Enterprise staff | From Page: A4

Sutter sponsors qigong for holiday de-stress

By Enterprise staff | From Page: A4

 
Learn to use Skype at Connections Café

By Enterprise staff | From Page: A4

Girls who volunteer may apply for grant

By Enterprise staff | From Page: A4

 
Round up at the registers for Davis schools

By Enterprise staff | From Page: A4

Davis Community Gift Project brightens holidays for children

By Anne Ternus-Bellamy | From Page: A4

 
Speaker proposes changes in humanities doctorate

By Special to The Enterprise | From Page: A4 | Gallery

Boy Scouts start Christmas tree sales on Friday

By Enterprise staff | From Page: A5

 
Volunteers needed to grow plants for habitat restoration

By Special to The Enterprise | From Page: A5 | Gallery

Rainbow City community meeting set Dec. 1

By Special to The Enterprise | From Page: A12

 
.

Forum

She wants more from him

By Creators Syndicate | From Page: B5

 
Innovation parks comparison

By Letters to the Editor | From Page: A6

Tom Meyer cartoon

By Debbie Davis | From Page: A6

 
Musings in the wake of Ferguson decision

By Special to The Enterprise | From Page: A6

Planting love at new home

By Letters to the Editor | From Page: A6

 
.

Sports

Let’s not lose another good DHS coach

By Chris Saur | From Page: B1

 
Blue Devils prepare for a new season on the mat

By Evan Ream | From Page: B1 | Gallery

No excuses, but there’s hope for UCD after 2-9 season

By Bruce Gallaudet | From Page: B1

 
Joseph, Manzanares lead 10 All-Big Sky Aggie picks

By Bruce Gallaudet | From Page: B1 | Gallery

DHS wrestling is not just for boys

By Evan Ream | From Page: B1 | Gallery

 
Davis Little League offers early sign-up discounts

By Enterprise staff | From Page: B2

 
Kings get past Pelicans

By The Associated Press | From Page: B6

.

Features

Salute to non-steamed broccoli

By Dan Kennedy | From Page: A7 | Gallery

 
.

Arts

It really is ‘The Best Christmas Pageant Ever’

By Debra DeAngelo | From Page: A11 | Gallery

 
.

Business

.

Obituaries

Elzyne Thompson

By Special to The Enterprise | From Page: A4

 
Death notice: Buddy Ralph Mills

By Special to The Enterprise | From Page: A4

.

Comics

Comics: Wednesday, November 26, 2014

By Creator | From Page: A9

 
.

Ready, Set, Shop!

Shop locally: You can have your pie and eat it too

By Enterprise staff | From Page: RSS1

Santa’s little helper: secrets to happy holiday shopping

By San Francisco Chronicle | From Page: RSS2

Make sure it gets there: deadlines for shopping and shipping

By The Associated Press | From Page: RSS2

Downtown lights up at holiday open house

By Enterprise staff | From Page: RSS3

Full of warm wishes and over-sharing, the holiday card lives on

By The Associated Press | From Page: RSS4

Shop smart: Protect your wallet and your identity this shopping season

By Special to The Enterprise | From Page: RSS5

Woodland celebrates the holidays downtown

By Special to The Enterprise | From Page: RSS5