Tuesday, January 27, 2015
YOLO COUNTY NEWS
99 CENTS

Journaling, yoga help locals with their grief

By
From page A5 | October 04, 2013 |

Yolo Hospice offers a variety of workshops to help local people process their grief. They include:

* Journaling Through Grief: A monthly workshop that explores thoughts, feelings and reactions to loss through the written word.

“Grief is a natural emotional response to loss,” a news release said. “Journaling thoughts, feelings and reactions may help clarify and express the internal effects of grief. Whether you are new to journaling or have experience with it, this may be the workshop for you.”

The workshop meets from 4 to 6 p.m. on the first Tuesday of the month at Yolo Hospice, 1909 Galileo Court, Suite A, in South Davis. There is no fee to participate.

Pre-registration is required — call 530-601-5756 — but you may join the workshop in any month following your registration.

* Understanding Children’s Grief: This free workshop provides an introduction to understanding how children grieve and the ways to help support them through their process and at different stages of growth.

It meets from 5:30 to 7 p.m. Tuesday, Oct. 15, at Yolo Hospice. It is appropriate for anyone supporting grieving children, including families, teachers, counselors and clergy. RSVP at 530-601-5756.

* Healing Through Yoga: Participants can learn to cope with grief through breathing techniques, basic yoga postures, discussion and education. Yoga can replenish energy, improve sleep and relax the mind and body.

The free workshop runs from 5:30 to 7:30 p.m. Saturday, Oct. 20, at the Davis Holistic Health Center, 1403 Fifth St., Suite B. RSVP by Oct. 18 to 530-601-5756.

* Grief and Loss, Healing Through Yoga: For those who have lost a loved one, this six-week program will explore grief through the use of basic yoga postures, discussion and education. No experience is necessary.

Yolo Hospice bereavement specialist Colleen McDonald uses gentle movements, adjusted to make the process easy and comfortable for anyone, even those with physical limitations.

The group meets from 6 to 8 p.m. Mondays, Nov. 4-Dec. 9, at Yolo Hospice. There is no fee, but registration is requested by Nov. 1. Call 530-601-5756.

Comments

comments

Enterprise staff

.

News

Interfaith event focuses on justice

By Fred Gladdis | From Page: A1 | Gallery

 
In vino veritas: A criminal case and intrigue in Napa Valley

By New York Times News Service | From Page: A1 | Gallery

Parking lawsuit may be more than meets the eye

By Dave Ryan | From Page: A1

 
Share your love (story) with us

By Enterprise staff | From Page: A3

Pets of the week

By Enterprise staff | From Page: A3 | Gallery

 
Workshop offers tips on GoPro cameras

By Enterprise staff | From Page: A3

Sutter Davis Hospital seeks volunteer doulas

By Special to The Enterprise | From Page: A3

 
Winter produce, treats available at Wednesday market

By Enterprise staff | From Page: A3

Have a ‘Heart to Heart’ with Dr. G

By Enterprise staff | From Page: A3

 
Apply now for Soroptimist service grants

By Enterprise staff | From Page: A3

Vote for your favorites in Readers’ Choice poll

By Enterprise staff | From Page: A4

 
Learn nature photography from an expert

By Enterprise staff | From Page: A4 | Gallery

Thorp receives UCD’s Distinguished Emeritus Award

By Kathy Keatley Garvey | From Page: A4 | Gallery

 
Innovation opportunities on the agenda

By Enterprise staff | From Page: A4

Apply now to be on Davis’ coop crawl

By Enterprise staff | From Page: A4

 
Seed swap set Friday at Davis Cemetery

By Enterprise staff | From Page: A4

VFW post plans Valentine’s Day Heroes Breakfast

By Enterprise staff | From Page: A4 | Gallery

 
Storyteller relies on nature as his subject on Saturday

By Enterprise staff | From Page: A4

Gerber nominations open now

By Enterprise staff | From Page: A10

 
.

Forum

Taking turns as the halfway house

By Creators Syndicate | From Page: B5

 
Tom Meyer cartoon

By Debbie Davis | From Page: A6

A family was torn apart, but we survived

By Special to The Enterprise | From Page: A6 | Gallery

 
Locals will join march for climate change

By Michelle Millet | From Page: A6

.

Sports

Anatomy of a hoops collapse: can Aggie men handle the pressure?

By Bruce Gallaudet | From Page: B1 | Gallery

 
Four DHS wrestlers soar at McClellan Air Force Base

By Enterprise staff | From Page: B1

Aggie women almost get a sweep of Portland tennis teams

By Enterprise staff | From Page: B1 | Gallery

 
UCD women need to get in gear for a basketball road trip

By Bruce Gallaudet | From Page: B1 | Gallery

UCD swims past Santa Barbara

By Enterprise staff | From Page: B2 | Gallery

 
Sports briefs: Eat ribs for the Davis Aquadarts

By Enterprise staff | From Page: B8

.

Features

Name Droppers: Lea Rosenberg leads Odd Fellows

By Enterprise staff | From Page: A5

 
.

Arts

DHS Idol finals will be a tough competition

By Krystal Lau | From Page: A9

 
Wynonna Judd will perform Feb. 13 in Vacaville

By Enterprise staff | From Page: A9

 
‘Ideation’ a funny, dark, thrilling farce — and more

By Bev Sykes | From Page: A9 | Gallery

.

Business

.

Obituaries

.

Comics

Comics: Tuesday, January 27, 2015 (set 1)

By Creator | From Page: B5

 
Comics: Tuesday, January 27, 2015 (set 2)

By Creator | From Page: B7