Sunday, April 26, 2015
YOLO COUNTY NEWS
99 CENTS

Sutter’s spring qigong classes begin March 31

By
From page A4 | March 23, 2014 |

To stay healthy, we need to move.

Qigong offers gentle movement to enhance body, mind and spirit, and 10-week spring-session classes begin Monday, March 31, at the Davis Holistic Health Center, 1403 Fifth St., offered by Sutter Integrative Holistic Health.

Beginning and experienced participants are welcome in all classes.

“Qigong for Women’s Health,” from 5 to 6 p.m., will introduce students to how Chinese medicine understands a woman’s body throughout the life cycle. This class features exercises to support breast, bone, reproductive organ and heart health, as well as practices to address stress, anxiety and depression. Learn Chinese tips for managing menopause and for aging with vitality and wisdom.
“Qigong for Structure: Joints, Back and Bones,” will introduce exercises to keep the back flexible, the bones strong and the joints open and free of discomfort. Students also will learn self-care acupressure techniques to address back pain, shoulder tension and arthritis.
Space is limited. The session is $140, and drop-ins are welcome as space allows, at $17 per class.
To register, or for more information, contact instructor Rebecca Pope at [email protected] or 530-792-7127.
A certified master of medical qigong who has trained in the United States and China, Pope is part of the practitioner team at Sutter Integrative Holistic Health.

Comments

comments

Enterprise staff

.

News

 
 
Davis team wins world robotics championship

By Anne Ternus-Bellamy | From Page: A1 | Gallery

 
Nepal quake death toll exceeds 1,800

By The Associated Press | From Page: A2 | Gallery

Spring storm delivers late rain, snow to Northern California

By The Associated Press | From Page: A2

 
At the Pond: Plenty of pleasures in our bioregion

By Jean Jackman | From Page: A3 | Gallery

Pioneering organic chef presents her memoir Monday

By Special to The Enterprise | From Page: A4

 
Suspect in UCD assault arrested

By Lauren Keene | From Page: A4

Dog park marks anniversary with cleanup

By Special to The Enterprise | From Page: A4

 
Rail-safety bill passes Senate committee

By Special to The Enterprise | From Page: A4

Free Family Bike Clinic set Sunday

By Enterprise staff | From Page: A4

 
Watch them in action

By Julia Ann Easley | From Page: A5

Stocks rise on tech earnings; Nasdaq adds to record

By The Associated Press | From Page: A8

 
Dodd speaks as part of public policy series

By Special to The Enterprise | From Page: A9

We did it (together)!

By Enterprise staff | From Page: A10

 
$2.72 million judgment ordered against Dollar Tree Stores

By Special to The Enterprise | From Page: A10

Fly Fishers to hear about advanced streamer tactics on Tuesday

By Special to The Enterprise | From Page: A11 | Gallery

 
Bicycle activist will speak Monday at Hall of Fame

By Enterprise staff | From Page: A11 | Gallery

UCD hosts bike auction Saturday, May 2

By Enterprise staff | From Page: A11 | Gallery

 
.

Forum

New ways of giving locally and beyond

By Marion Franck | From Page: B6

 
Study questions accuracy of tumor gene mapping

By The Associated Press | From Page: B6

 
Those texts still linger

By Creators Syndicate | From Page: B6

Mayor’s Corner: A spirit of renewal permeates Davis

By Special to The Enterprise | From Page: A12

 
More work to do for a safe Picnic Day

By Our View | From Page: A12

Tom Meyer cartoon

By Debbie Davis | From Page: A12

 
Poker proceeds help youths

By Letters to the Editor | From Page: A12

Invest in water of the future

By Letters to the Editor | From Page: A12

 
Water, water everywhere?

By Letters to the Editor | From Page: A12

 
Anaheim, where The Force is with you

By Sebastian Onate | From Page: A13 | Gallery

.

Sports

Grizzlies dominate young Blue Devils on Senior Night

By Thomas Oide | From Page: B1 | Gallery

 
Energy, fan-friendly happenings highlight UCD spring football game

By Bruce Gallaudet | From Page: B1 | Gallery

Blue Devil golfers capture CAL Invitational title

By Enterprise staff | From Page: B1

 
Davis gets two baseball wins in two days

By Spencer Ault | From Page: B1

UCD roundup: Aggies reach water polo semifinals

By Enterprise staff | From Page: B2

 
Blue Devil swimmers are up to the challenge

By Enterprise staff | From Page: B2 | Gallery

DHS softball struggles continue against Sheldon

By Enterprise staff | From Page: B12 | Gallery

 
Babich brings the heat as DHS girls stick it to Oak Ridge

By Enterprise staff | From Page: B12 | Gallery

.

Features

.

Arts

History comes alive in ‘The Sacramento Picture’

By Derrick Bang | From Page: A1 | Gallery

 
.

Business

Big Italian food, sports bar to fill Little Prague

By Wendy Weitzel | From Page: A7 | Gallery

 
Yolo County real estate sales

By Zoe Juanitas | From Page: A7

Davis Roots hires new general manager

By Special to The Enterprise | From Page: A8

 
Comcast announces speed upgrade

By Special to The Enterprise | From Page: A8

 
.

Obituaries

Valente Forrest Dolcini

By Special to The Enterprise | From Page: A6

 
Whitney Joy Engler

By Special to The Enterprise | From Page: A6

 
.

Comics

Comics: Sunday, April 26, 2015

By Creator | From Page: B8